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CONSULTATION SEMI-PRIVÉ

Need a little motivation?

You want to lose weight but you lack the motivation to make changes.

You feel tired and lacking energy and can't seem to break out of the spiral of procrastination.

You need support but you don't have the time.

You talk to your closest friends about yourself and realize they're going through the same thing...

The semi-private consultation is a meeting for several people, maximum 6, a moment of learning, questions and answers, positivity and sharing.

I'll fill you with my positive energy for tons of motivation, share with you the secrets of lasting slimness and my vitality tips.

I am listening to you and I will answer all your questions.

We can discuss all these topics according to your requests:

the solution to losing weight sustainably, why old diets failed, the dangers of sugar, reflexes for good sleep, reducing negative thoughts, planning your meals in advance, an update on food beliefs", "managing everyday situations, at a restaurant or at a friend's house, how to read labels at the supermarket

These small groups of six people are very powerful; there's no coincidence; the people who will be part of your session will bring you just as much as I do. The magic happens every time. The questions and situations of others make this moment even richer!

You will talk about yourself in complete privacy with people, friends, family who have the same needs and desires as you.

You will receive a pre-consultation questionnaire as well as practical sheets of everything you will have learned during these 2 hours.

Lors de cette consultation, nous pouvons discuter de ces sujet, ce sera selon vos demandes:

  • Identifier vos auto-saboteurs et clarifier votre objectif pour mettre en place un pan d'action

  • Comprendre pourquoi les anciennes tentatives de perte de poids ont échouées

  • Apprendre à mieux gérer vos émotions au lieu de les manger

  • Planifier les repas pour mieux manger et limiter le stress

  • Les dangers du sucre

  • Lire les étiquettes au supermarché et intégrer de nouveaux aliments dans votre assiette

Consultation 2h00: 150 ilS

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