COOKING WORKSHOP
Children
As naturopath and dietician, I created cooking workshops featuring several sessions to cover essential nutrition topics.
Designed to spark children’s culinary curiosity and teach them the foundations of healthy eating, these workshops are both
educational and fun.
These are wonderful moments of interaction where children find answers to their questions while discovering the joy of cooking and the pleasure of eating well.
Description
Chop, crumble, roll, handle, mix, assemble.
Using simple tools and techniques, these workshops allow your child to express their creativity.
Each session combines educational activities with cooking, so children learn while having fun.
It is a moment of discovery, playful learning, and flavor.
Your child will leave with a practical guide and their chef’s apron.
Additional Information
All necessary materials are included: ingredients, kitchen utensils, and aprons.
Montessori kitchen tools.
Duration: 1 hour 30 minutes
Age: 6–8 years old
Price: 120 NIS per workshop
Studio Hashmura: 30 Gordon Street, Tel Aviv-Yafo
Next cooking workshop
Friday June 5 2026
12h30
Gourmand Snacks
On the menu : Fragrant skewers and fruit salad, yogurt delicious cupcakes.
Learning objective : to understand the difference between good and bad sugar.
Chef objective : to cut the fruit, roll it up and whip the egg whites.
Bonus activity: a guessing game about the origin of aliments.
Spaces are limited—register now !
Coming soon
Funny lunch
On the Menu: omelette wrap with fresh veggies, and muffin
Educational Objective: Understand the food pyramid and learn how to build a balanced meal.
Fun Objective: Handle ingredients, taste, and observe how each food contributes to overall balance.
Bonus Activity: Sorting game
Pizza
On the Menu: Personalized mini pizzas.
Educational Objective: learn about the origin of foods and the journey from nature to the plate.
Chef Objective: create their own pizza while discovering where each ingredient comes from.
Bonus Activity: Guessing game
Sweets delight
On the Menu: Apple tartlets.
Educational Objective: Learn to distinguish between natural and added sugars, and understand the health risks of excess sugar.
Chef Objective: Make an healthy and delicious fruit-based dessert.
Bonus Activity:“Everyday or Special Occasion?” game
ASIAN flavors
On the Menu: Sushi and vegetable spring rolls with homemade sauce.
Educational Objective: Discover basic tastes and new flavors, and learn how to combine them.
Chef Objective: taste, compare, mix, and create your own sauce.
Bonus Activity: Blind tasting game
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All COOKING workshops can be adapted into FOOD CLASS sessions in venues without a kitchen.
The way each topic is presented will be age-appropriate and can be customized upon request.
Pricing is personalized based on the number of children and the services provided.