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PARENT WORKSHOP FOOD CLASS

The nutrition of our children is an increasingly serious concern today.

As the rate of childhood obesity increases worldwide and consumerism explodes, the number of products available in supermarkets is increasing, as is the amount of information, both more or less reliable and contradictory, that is highly publicized.

Lauren Azoulay's workshops aim to untangle fact from fiction, answer the main questions parents ask, and obtain recommendations.

CHILD FEEDING BY LAUREN AZOULAY

Discover all the topics covered

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  • Dairy products: which ones and how much should I give my children?

  • What is a good snack?

  • What are the important foods for children aged 3 to 11?

  • When and how to introduce starchy foods to children?

  • How do I calculate the dose of animal protein I should give my child?

  • Can soy milk replace cow's milk?

  • Are frozen vegetables as good as fresh vegetables?

  • Do you really need to eat 5 fruits and vegetables a day?

  • How do you know if a product is healthy at the supermarket?

  • My child doesn't like milk, what should I do?

  • What is the role of starchy foods in a child's diet?

  • How to get children to eat vegetables?

  • How to fight sugar battles with your child?

  • What are the most common dietary mistakes?

  • Can my child have their snack in front of the TV?

  • Does my child absolutely have to finish his plate?

  • How can I stop my child from eating too quickly?

  • What eating habits promote weight gain in children?

  • When should you worry about your child's weight?

  • My child is overweight, what should I do?

  • My child is always hungry, what should I do?

  • How do you monitor your child's weight curve?

Food is our first medicine

HIPPOCRATES

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PARENTING FOOD CLASS

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